Skip to content
Linkedin Pinterest Instagram Threads
Lunch Pro logo with name in yellow horizontal

Full Menu

Yesterday's Yum

  • Home
  • Nostalgia
The Middle of Your Yesterday

Revisit Childhood Places and Flavours

Here, we rekindle the essence of those unforgettable dining experiences, breathing new life into articles like “Retro Lunch Spots Reminiscent of Childhood” and “Lunch Recipes from Grandma’s Kitchen.” We’re not just cooking; we’re time travelling—minus the questionable fashion choices and perms. Imagine the comforting dishes from Woolworth’s lunch counter, now recreated with a contemporary flair, made simpler and healthier without losing the essence that made them special. We’re reworking the originals to fit today’s lifestyle, utilizing tools like the electric pressure cooker to streamline cooking without sacrificing those nostalgic flavours.

Retro styled family having-breakfast together

Welcome

Welcome to “Yesterday’s Yum,” where we serve nostalgia by the plateful and memories are the main course. This isn’t just a stroll down memory lane; it’s a full-on sprint back to those cherished moments when a simple meal made the world feel just right. Whether it’s a special family dinner at a beloved restaurant that now only exists in our hearts, or cozy lunches with grandparents who always seemed to have an endless supply of treats, we’re here to bring those treasured tastes of yesteryear into the present day.

Classics Reinvented

In this delicious corner of The Lunch Pro, we revisit iconic eateries like Woolworth’s Lunch Counter and the cherished Canadian gem Murray’s Restaurant. We’re dusting off old recipes and giving them a modern twist—imagine relishing the classic flavours of your childhood, now reinvented with kitchen miracles like the Instant Pot and healthier ingredients. It’s like hugging your past self with a plate of food, only this time, it’s better for your waistline.

 

Exclusive Legacy Must Have! Murray's Restaurants Mug
Get one of these exclusive Murray's mugs

Bring Back Those Cherished Memories

Rosemary is a Memory-Inducing Lunchtime Flavour or Ingredient
Cinnamon, Peaches & Rosemary: Lunchtime Flavours That Spark Joy
Rediscover the joy of lunchtime with flavours that evoke cherished memories! Cinnamon, peaches, rosemary, citrus, and nuts don't just taste delicious, they transport you back to happy moments. Explore the science behind flavour-induced nostalgia and learn how to create a
Burger Bus Food Truck in Burlington, Vermont
Burlington, Vermont’s Hidden Gems: Local Lunch Spots Tourists Often Miss
Nestled along the shores of Lake Champlain, Burlington's culinary scene is a treasure trove of hidden gems waiting to be discovered. From cozy family-owned diners serving up nostalgia with a side of secret recipes, to innovative fusion hotspots pushing the
strawberry shortcake lunch cups
Irresistible Strawberry Shortcake Lunch Box Cups to Brighten Your Day
Lunchbox perfection! 🍓🍰 Our recipe for school cafeteria strawberry shortcake cups is: ✨ Easy to make ✨ Budget-friendly ✨ Perfect for kids (and adults!) ✨ Full of nostalgic flavor.
Murray's Rice Custard Pudding
Genuine Murray’s Restaurants Rice Custard Pudding
Step back in time with a story that brings together suburban adventures, classic film nights, and unforgettable meals at Murray's Restaurant. This article recalls long city trips, watching new movies at old theatres, and enjoying the one dish that made
Nostalgia header
Nostalgia
The "Nostalgia" section of The Lunch Pro is more than a mere walk down memory lane; it's a culinary time machine that brings the treasured tastes of yesteryear into the present day.
Chicken Pot Pie is a Traditional Family Recipes for a Heartwarming Lunch
Family Recipes for Mental Well-being: Comfort Food That Boosts Emotional Health
Discover the hidden power of your family's recipe box – it's not just a collection of delicious meals, but a treasure trove of mental health boosters. From Grandma's comforting stew to Dad's signature BBQ ribs, these cherished recipes do more
Wheat Germ muffins
Eaton’s Wheat Germ Muffins Healthy Copycat Recipe
Craving the nostalgic taste of Eaton's wheat germ muffins from Montreal? I've perfected a recipe that captures the same deliciousness, with a healthy twist. Swapping regular flour for oat flour, these muffins cater to health-conscious eaters while keeping the original
Los Angeles' Chronis Famous Sandwich Shop
Los Angeles’ Hidden Gems: Local Lunch Spots Tourists and Vegans Often Miss
Los Angeles is brimming with incredible culinary experiences, but if you're looking to lunch like a local, it’s all about uncovering the hidden gems tourists often miss. From Koreatown's fusion dishes to East LA's bustling taco trucks and Downtown's gourmet
Murray's Restaurants Great People Deserve the Best poster
Murray’s Restaurants: A Nostalgic Feast of Memories
The Lunch Pro's Murrays Restaurants section is not just a canvas of cherished memories; it's an open diary for you to pen down yours. From Montreal to Toronto, Murray's was a culinary landmark, and I'm sure many of you have
Two former work colleagues sit in the fields, drink beer after a shared lunch, and talk about old times
The Joy of Breaking Bread Together: How Shared Meals Transform Our Relationships
Discover the transformative power of shared meals! This article explores how breaking bread together strengthens family bonds, improves workplace relationships, and enhances emotional well-being. Learn how simple acts of eating together can reduce stress, increase happiness, and create lasting connections.
Photo of Eaton's Ninth Floor restaurant in April 2024
Eaton’s 9th Floor Restaurant: Breathtaking Rebirth of Jacques Carlu’s Icon in Montreal
In this article, Jon Simon, The Lunch Pro, shares his memories of Montreal Eaton's Ninth Floor before its closure and that of the famous department store in 1999 and will provide an example of the possibilities after its refurbishment and
Preparing Heirloom recipes using traditional tools
Discover the Best Heirloom Recipe for Home Cooking
Steak-umm® Philly Cheesesteak
Delight in the Woolworth’s Steak-UMM Sandwich
Do you remember those warm, satisfying Steak-Umm sandwiches from the Woolworth's Lunch Counter? For many, it was a beloved treat, unique to our city. As Woolworth's faded, so did the easy access to this simple pleasure. But fear not! With
lunch service at one of the most exquisite department store restaurants which is Angélina in Paris
Discover Lunch at World’s Most Exquisite Department Store Restaurants
Explore the intersection of culinary finesse and luxury retail in our guide to the world’s most exquisite department store restaurants. Discover iconic spots like 10 Corso Como Café in Milan and Zodiac at Neiman Marcus in Dallas, where fashion meets
Murray's Restaurant on Ste-Catherine Street Montreal 1959
Murray’s Restaurants History : The Heart of Canadian Comfort Food
Despite its iconic status, Murray's Restaurants faced challenges as changing tastes and financial hurdles led to its decline. Yet, its legacy continues to live on in the hearts (and stomachs) of Canadians nationwide. Ready to dig into the juicy details
Recreating School Lunch Classics A photo-realistic image with a dark purple background featuring a healthy, homemade PB&J sandwich with jelly on one slice of bread and cashew butter
5 Deliciously Healthy School Lunch Classics: Homemade Twists
Tired of boring school lunches? Discover how to give classics like PB&J, chicken nuggets, pizza, mac and cheese, and sandwiches a healthy, homemade twist. Our article offers nutritious alternatives and creative recipes to make lunchtime exciting and wholesome. Upgrade your
The interior of a train-car diner.
Diners: Where Tradition Meets Adventure on your Lunch Journey
Since 1872, diners have become deeply woven into family traditions, particularly lunchtime gatherings. These cozy spots have long been where families bond over shared meals, passing down stories and creating memories. From generation to generation, diners have provided a familiar
Lunch Recipes From Grandma's Kitchen: Sharing Recipes That Have Been Passed Down Through Generations thumbnail
Heartwarming Recipes From Grandma’s Kitchen to Cherish
Step into a world of timeless flavours and cherished traditions with lunch recipes from Grandma's kitchen. Discover the warmth and nostalgia woven into each dish as generations of culinary wisdom come together on your plate. From hearty stews to delicate
Montreal Retro Lunch Spots Reminiscent of Childhood. Piazza Tomasso, Brown Derby and Murray's
Epic Retro Lunch Spots That Take You Back in Time
Step back in time with our guide to the best retro lunch spots! Relive your childhood with nostalgic flavours at vintage diners, classic delis, and timeless drive-ins. Discover more!
Vanilla Sauce Recipe for Murray's Steamed Fruit Pudding
Outstanding Vanilla Sauce for Murray’s Steamed Fruit Pudding
This vanilla sauce, while intended expressly to be poured over Murray's Steamed Fruit Pudding, you'll want it on other desserts; even by itself, it's that good.
Grandmother and granddaughter at a classic diner
Classic Diner Lunch Experiences With Grandparents
Step into the world of classic diners and relive the nostalgia of sharing comforting meals with grandparents. Discover how these timeless traditions create lasting family bonds and unforgettable memories. From meatloaf to homemade apple pie, savor the flavors and stories
Lunch Pro logo with name in yellow horizontal

For those adapting to the increasing teleworking trend, the lunch break takes on a new dimension. Here, the challenge is not about escaping the office environment but enhancing the home setting to create a refreshing break from work.
The Lunch Pro addresses these needs by offering creative ideas for time-efficient and satisfying home meal preparations, ensuring that teleworkers can effectively detach from their work roles, even briefly.

Linkedin Pinterest Facebook-f Instagram Youtube Threads
Professional
Quick Links
Learn More
Copyright © 2025 The Lunch Pro, All rights reserved.