The Middle of Your Everyday

Become a Lunch Pro !

Our goal is to make sure, no matter what the circumstances, you have the best opportunity to take the midday break you deserve.

The Source for Lunch Planning, Enjoyment and Reminiscence

Join us here, where every lunch is an opportunity to indulge in the pleasures of great food and even greater memories.

About Jon Simon

Jon’s days are divided into two: BEFORE LUNCH and AFTER LUNCH. So much of his cherished memories took place during the midday meal whether it was at a favourite spot or with someone special or the activity itself.

Welcome to The Lunch Pro, a website dedicated to elevating your midday meal into a moment of joy, relaxation, and social interaction.

Our mission is clear – to transform the traditional lunch break, whether you’re an office worker, a teleworker, or someone enjoying a meal with family and friends.

For those in the corporate world, our website offers strategies to optimize the lunch hour.

From nutritious meal preparation tips to communal lunches that serve as team-building sessions, we cater to your need for a refreshing break amidst the fast-paced work environment.

Teleworkers will find creative ideas to enhance the home dining experience, ensuring a refreshing break from work duties. Our site provides quick, easy meal preparations that don’t just fill the stomach but also rejuvenate the mind.

For those looking to reconnect with the past, our Nostalgia section invites you to relive cherished lunch memories through recipes and stories. This section is a portal to the past, helping you recreate and indulge in meals shared with loved ones.

Our comprehensive guides and reviews ensure that every visitor can make the most of their lunch break, whether by exploring new culinary techniques or discovering the best local eateries. 

Join us at The Lunch Pro to take your lunch break to the next level, making each midday meal a rich and fulfilling experience.

The Work Day

From the Office or at Home

Whether teleworking, at the office or dealing with varied hybrid models we have the ideas and strategies to make it work for you and your colleagues, whether an internal lunch or with an important client.

Do you remember lunch at the diner with a departed family member? Our nostalgia section will help you go back in time.

The Lunch Pro's Exclusive Murray's Restaurant Collection
Shop our Murray's Collection

This category will be your step into the past and hopefully rekindle fond memories where we’ll take you to the places that no longer exist where you may have shared good times with a loved one and with replicas and recipes we’ll hold your hand as we step back in time.

Planning school lunches, picnics, or getting meal ideas, we have you covered.

photo of a lunchbox filled with fruit and bread abnd juice grains and vegetables

We have subdivided this section from toddlers, to teenagers and tweens in between. Want to know what to do when lunching with relative such as aunts and uncles or neices and nephews? We have some ideas.

A selfie-smile-and-happy-team-at-work-having-fun-bonding-and-enjoying-their-lunch-break-at-the-office

Recipes & Reviews

We do the research to recommend healthy ingredient or type of cuisine alternatives while also reviewing useful gadgets and appliances for their preparation in both our roundups and shop. From our Nostalgia section we recreate menu items from restaurants like Murray’s, that operated in Ontario and Quebec, Canada for many years as well as update them for health and convenience.

Current photo of the Montreal Eaton's Ninth Floor