The Lunch ProEst. 2020 · The Lunch Pro since 2023
Heritage Recipes · Metabolic Health
Heritage cooking · Reimagined For Today's Kitchen

The food you grew up on, without spiking your blood sugar.

Lost restaurant classics, reconstructed from menus and memory — and rebuilt for the way we cook now: lower carbs, lower sugar, the same satisfaction. Researched and compiled by Jon Simon, over fifty years in the kitchen.

12g
Net carbs · refit
48
Heritage recipes · so far
50+yrs
In the kitchen · Jon Simon
coconut milk chicken curry
FeaturedIndian Curries Reimagined
The Lunch Pro
From the Lunch Pro for your table, your memories, your health but above all your comfort
About The Lunch Pro

A heritage kitchen, refit for healthy eating.

The Lunch Pro reconstructs the lost classics of North American restaurants — Murray's, Eaton's, Woolworth's and more — from old menus, interviews, and memory, then rebuilds each one for the way we eat now: lower in carbs and sugar, friendlier to keto and diabetic kitchens, without losing what made it worth remembering.

Advertisements
Advertisements
Get 15% Off ALL Drinkware at Royal Doulton !