The Lunch ProEst. 2020 · The Lunch Pro since 2023
Heritage Recipes · Metabolic Health
Keto & low-carb comfort food · Heritage classics rebuilt lighter

The restaurants I grew up in are gone. The food doesn't have to be.

Lost restaurant classics and everyday comfort food, reconstructed from menus and memory, then rebuilt lower-carb and keto-friendly. Four ways in: Heritage, Comfort Food, Modern Tools and Metabolic Health.

8g
Net carbs · rebuilt
120
Recipes reimagined · so far
50+yrs
In the kitchen · Jon Simon
Sauce à spaghetti Piazza Tomasso | Piazza Tomasso spaghetti sauce on a plate
FeaturedPiazza Tomasso Spaghetti Sauce: A Montreal Classic
The Lunch Pro
From the Lunch Pro for your table, your memories, your health but above all your comfort
About The Lunch Pro

A heritage kitchen, refit for healthy eating.

The Lunch Pro reconstructs the lost classics of North American restaurants, Murray's, Eaton's, Woolworth's and more, from old menus, interviews, and memory, then rebuilds each one for the way we eat now: lower in carbs and sugar, friendlier to keto and diabetic kitchens, without losing what made it worth remembering.