Are you tired of the same old lunch routine while working from home? Spice up your midday break by planning and ordering lunch from delivery services! With various options, you can indulge in delicious meals without leaving your desk. In this article, we’ll explore the benefits of ordering lunch, offer tips for choosing nutritious options, and provide strategies for saving money. Say goodbye to boring lunches and say hello to a convenient and exciting dining experience!
Key Takeaways
- Ordering lunch from delivery services saves time and allows you to focus on work or other activities.
- Prioritize nutritious options by choosing dishes with lean proteins, whole grains, and fruits/vegetables.
- Efficiently plan lunch breaks by meal prepping, scheduling breaks in advance, and setting boundaries with work.
- Save money on lunch delivery by comparing prices, using meal prepping, and taking advantage of promotions and discounts.
Table of Contents
Benefits of Planning and Ordering Lunch From Delivery Services
When working from home, you can enjoy the benefits of ordering lunch from delivery services because they provide time-saving convenience and a variety of cuisines. Instead of spending time preparing a meal or going out to pick up food, you can place an order online and have it delivered right to your doorstep. This saves you precious time better spent on work or other activities. Additionally, delivery services offer various cuisines, catering to various tastes and preferences.
Whether you’re in the mood for pizza, sushi, or Indian curry, you can easily find a delivery service that offers your desired cuisine. This variety allows you to explore different flavours and try new dishes without leaving the comfort of your home. Considering the benefits of ordering lunch from delivery services, it’s important to remember the importance of choosing nutritious options. By making conscious choices and following simple tips, you can ensure that your delivered lunch is convenient and healthy.
Tips for Choosing Nutritious Options
Consider these tips for selecting nutritious options to ensure you make healthy choices when ordering lunch from delivery services. First, prioritize choosing healthy options from the menu. Look for dishes with lean proteins, whole grains, and plenty of fruits and vegetables. Avoid fried or heavily processed dishes, as they tend to be higher in unhealthy fats and sodium.
Another tip is to customize your order. Many delivery services allow you to modify your meal, so take advantage of this option. Request sauces and dressings on the side, choose steamed or grilled options instead of fried and ask for extra vegetables or a side salad instead of fries.
Meal prepping can also be a great way to ensure you have nutritious options for lunch. Set aside some time each week to plan and prepare your meals in advance. This way, you can control the ingredients and portion sizes, making sticking to a healthy eating plan easier.
Lastly, pay attention to portion sizes. Delivery services often provide large portions, which can lead to overeating. Consider sharing a meal with a family member or saving half for later to prevent overindulging.
How to Plan Your Lunch Breaks Efficiently
To plan your lunch breaks efficiently, consider incorporating time management strategies that allow you to maximize productivity while taking a much-needed break from work. One effective strategy is meal prepping. By preparing your meals in advance, you can save time during your lunch break and avoid the stress of deciding what to eat. Spend some time on the weekends or the night before to cook and portion out your weekly meals. This way, when it’s time for lunch, you only need to heat up your pre-made meal and enjoy it.
Another time management technique is to schedule your lunch breaks in advance. Set a specific time for your break and stick to it. This helps you create a routine and ensures regular breaks throughout the day. Additionally, consider setting boundaries with your work. Avoid the temptation to continue working through lunch, and make it a habit to step away from your desk during your break. By implementing these time management strategies, you can optimize your lunch breaks and recharge for the rest of the day.
Now that you know how to plan your lunch breaks efficiently, let’s explore strategies for saving money on lunch delivery.
Strategies for Saving Money on Lunch Delivery
One way to save money on lunch from delivery services is by comparing prices from different delivery services. Take the time to research and compare the prices offered by various delivery platforms. Look for budget-friendly options and deals that can help you save money. Additionally, consider meal prepping as a cost-saving strategy. By preparing your meals in advance, you can avoid the need for daily delivery services and their associated costs. Plan your weekly meals, cook them in bulk, and portion them into individual containers. This will save you money and allow you to have greater control over the ingredients and nutritional content of your meals.
Another tip is to look out for promotions and discounts offered by delivery services. Many platforms often have special offers or promo codes to help you save on your lunch orders. Watch for these deals and make the most of them to stretch your lunch budget. Remember to be mindful of the delivery fees and service charges that may be added to your order. These can quickly add up and impact the overall cost of your lunch delivery. By being aware of these charges and comparing prices, you can make informed decisions to save money on your lunch delivery while working from home.
Dealing With Dietary Restrictions and Allergies
When planning and ordering lunch from delivery services when working from home, it’s important to consider any dietary restrictions or allergies you may have. Meal prepping can be a great way to ensure that you have control over what goes into your lunch. By preparing your meals in advance, you can easily accommodate your dietary needs and avoid potential allergens. Start by researching recipes that align with your restrictions and preferences.
Look for alternative options for ingredients that you cannot consume. For example, if you are lactose intolerant, you can substitute dairy milk with almond or soy milk. When ordering from delivery services, communicate your dietary restrictions. Most delivery platforms have options for special requests, where you can specify any allergies or dietary restrictions. Additionally, it’s a good idea to double-check the ingredients in the dishes you are ordering to ensure they are safe for you to consume. These steps allow you to enjoy delicious and satisfying lunches while adhering to your dietary restrictions and allergies.
Conclusion
In conclusion, ordering lunch from delivery services when working from home offers convenience, variety, and the opportunity to explore nutritious options. Planning your lunch breaks efficiently and considering dietary restrictions or allergies can ensure a satisfying and healthy meal. Additionally, strategies for saving money on lunch delivery can help you stay within your budget. So, why not take advantage of these benefits and treat yourself to a delicious and hassle-free lunch at home? Bon appétit!
Meal Delivery Services in Canada
| Company Name | Service Coverage Area | Premium Add-Ons (Yes/No) | Name of Premium Add-On | Price (CAD) |
|---|---|---|---|---|
| DoorDash | Nationwide | Yes | DashPass | $9.99/month |
| Uber Eats | Nationwide | Yes | Eats Pass | $9.99/month |
| SkipTheDishes | Nationwide | No | N/A | N/A |
| Instacart | Major Cities | Yes | Instacart Express | $99/year |
| HelloFresh | Nationwide | Yes | Premium Meal Options | Varies |
| Chef’s Plate | Nationwide | No | N/A | N/A |
DoorDash
DoorDash is a prominent meal delivery service known for its nationwide coverage in Canada. Connecting customers with their favourite local and chain restaurants, DoorDash offers a seamless ordering experience. For frequent users, they offer the DashPass, a premium subscription service that provides free deliveries and reduced service fees for a monthly fee.
Uber Eats
Uber Eats, an extension of the global ride-sharing company Uber, has quickly become a household name in the food delivery sector. Available across Canada, Uber Eats partners with a plethora of restaurants to offer a wide variety of cuisines. Their Eats Pass subscription offers customers benefits such as reduced delivery fees and special promotions.
Skip The Dishes
SkipTheDishes is a Canadian-born food delivery platform that boasts an extensive network of restaurant partnerships across the country. While they don’t offer a premium subscription service, their loyalty rewards and frequent promotions make them a favourite among many Canadians.
Instacart
While Instacart is primarily a grocery delivery service, it’s worth mentioning due to its widespread popularity in Canada’s major cities. They partner with major grocery chains and offer both on-demand and scheduled deliveries. Their Instacart Express subscription provides unlimited free deliveries and other perks for an annual fee.
HelloFresh
HelloFresh diverges from the standard food delivery model by offering meal kit deliveries. Customers receive pre-measured ingredients and recipes, allowing them to cook gourmet meals at home. They offer premium meal options for special occasions or those seeking a gourmet experience.
Chef’s Plate
Chef’s Plate, similar to HelloFresh, is a meal kit delivery service that provides Canadians with the ingredients and recipes needed to prepare delicious meals at home. They focus on fresh, local ingredients and offer a rotating menu with various dietary options.
Uber Eats, an extension of the global ride-sharing company Uber, has quickly become a household name in the food delivery sector. Available across Canada, Uber Eats partners with a plethora of restaurants to offer a wide variety of cuisines. Their Eats Pass subscription offers customers benefits such as reduced delivery fees and special promotions.
Goodfood
Goodfood is one of Canada’s leading meal kit services, known for its emphasis on fresh ingredients and innovative recipes. They provide pre-portioned ingredients and step-by-step recipes, making it easy for customers to prepare delicious meals at home. Goodfood offers a diverse menu that caters to various dietary preferences, including vegetarian, low-carb, and family-friendly options. In addition to their meal kits, they
