The Lunch ProEst. 2020 · The Lunch Pro since 2023
Heritage Recipes · Metabolic Health
The Lunch Pro Index

Category: Dairy-Free

Crispy Low Carb Chicken Tenders (Only 4g Net Carbs!)

Low Carb Chicken Tenders | Keto Almond Flour

These low carb chicken tenders get their crunch from a seasoned almond flour coating, with just 4g net carbs and 32g protein per serving. Bake them or air fry them for an easy keto, gluten-free, dairy-free lunch the whole family loves

Passover Apple Cake

Passover Apple Cake | Almond Flour & Gluten-Free

A moist, warmly spiced Passover apple cake made with almond flour, naturally gluten-free, dairy-free, and diabetic-friendly at 9g net carbs a slice. Sweetened with date syrup and loaded with fresh apples, perfect for the Seder table or apple season.