The Lunch ProEst. 2020 · The Lunch Pro since 2023
Heritage Recipes · Metabolic Health
The Lunch Pro Index

Category: Asian

coconut milk chicken curry

Indian Coconut Milk Chicken Curry for Diabetics (Low Carb, 20 Minutes)

Here’s the thing about traditional curry and diabetes—white rice and heavy cream can send your glucose soaring. But this coconut milk chicken curry flips the script completely. Full-fat coconut milk creates that silky sauce without any dairy, while cauliflower rice keeps the carbs at just 13g per serving. The whole thing comes together in 20 minutes with crisp bell peppers, snap peas, and tender chicken thighs. It’s comfort food that actually supports stable blood sugar.