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Skillet Teriyaki Beef Rice Bowl
Jon Simon

Skillet Teriyaki Beef Rice Bowl

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A stovetop teriyaki beef bowl with seared flank steak, fluffy jasmine rice, and a savory-sweet homemade sauce, finished with green onions and sesame seeds. Ready in about 40 minutes in one pan.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients
 
 

  • 1 pound flank steak thinly sliced; ribeye also works
  • 2 cups jasmine rice rinsed
  • ½ cup soy sauce use tamari for gluten-free
  • ¼ cup mirin
  • 3 tablespoons brown sugar
  • 2 tablespoons vegetable oil
  • 2 cloves garlic minced
  • 1 tablespoon ginger grated
  • 3 cups water
  • 2 green onions chopped, to garnish
  • 1 tablespoon sesame seeds to garnish

Equipment

  • 1 Large deep skillet or Dutch oven
  • 1 Sharp Knife
  • 1 Rice strainer
  • 1 Wooden spoon

Method
 

  1. Rinse the rice until the water runs clear. Heat the oil in a large skillet over medium-high heat.
  2. Add the sliced beef and cook until browned, about 3 to 4 minutes. Remove and set aside.
  3. In the same pan, add the garlic and ginger and saute for 30 seconds.
  4. Add the rice, water, soy sauce, mirin, and brown sugar. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
  5. Return the beef to the pan, cover, and cook for an additional 5 minutes. Let rest 5 minutes before serving.
  6. Garnish with chopped green onions and sesame seeds.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 52gProtein: 28gFat: 15gFiber: 2g

Notes

Net carbs: 50g per serving (52g total carbs minus 2g fiber).
Substitutions: Use tamari for a gluten-free version. Avoid very lean cuts like tenderloin, which can toughen; flank or ribeye are ideal.
Storage: Refrigerate in an airtight container for up to 4 days.
Reheating: Reheat gently on the stovetop or microwave with a splash of water until warmed through.
Tip: Freeze the beef 15 to 20 minutes before slicing for paper-thin cuts, then bring to room temperature before cooking for even results.

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