Ingredients
Equipment
Method
- Cook the bacon until crisp the night before and chill. Lay the low-carb wrap flat and spread with the mayonnaise or Dijon.
- Layer on the turkey, crispy bacon, avocado, cherry tomatoes, shredded romaine, and crumbled feta.
- Roll up tightly, tucking in the sides as you go. Wrap in parchment paper, refrigerate, and slice diagonally to serve.
Nutrition
Notes
Net carbs: 5g per serving (12g total carbs minus 7g fiber).
Substitutions: Use a large lettuce leaf instead of the wrap to go zero-carb; swap turkey for cooked chicken; omit feta for dairy-free.
Storage: Wrap tightly in parchment and refrigerate up to 24 hours. Add avocado the morning of, or brush it with lemon juice to slow browning.
Reheating: None needed — served cold or at room temperature.
