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Grandma's beef stew uses preserved root vegetables and farm-fresh meat for authentic flavour

Grandma's Beef Stew

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This hearty beef stew simmered with love is perfect for chilly nights when you're craving a taste of home. The recipe uses preserved root vegetables and farm-fresh meat for authentic flavour.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 369
Ingredients Method Nutrition

Ingredients
  

  • 2 lbs beef stew meat, cut into 1-inch cubes
  • 1/4 cup all-purpose flour
  • 1 tbsp olive oil
  • 1 large onion, quartered
  • 4 carrots, cut into chunks
  • 1 lb baby red potatoes, halved
  • 4 cups beef bone broth
  • Salt, pepper, and garlic powder to taste

Method
 

  1. Coat the beef in flour seasoned with salt, pepper, and garlic powder.
  2. Brown the meat in olive oil in a large pot over medium heat.
  3. Add broth and onion, bring to a boil, then reduce heat and simmer covered for 2 hours.
  4. Add carrots, celery, and potatoes. Cook for 15-20 minutes until vegetables are tender.
  5. Season to taste and serve hot with crusty bread

Nutrition

Calories: 369kcalCarbohydrates: 24gProtein: 37gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 358mgPotassium: 34mgFiber: 1gSugar: 0.1gCalcium: 5mgIron: 2mg

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