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creamy-pesto-chicken-pasta-salad
Jon Simon

Creamy Pesto & Chicken Pasta Salad

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A creamy pesto chicken pasta salad that's perfect for lunch or dinner, combining tender pasta with savory chicken in a silky pesto-cream sauce, tossed with cherry tomatoes and red peppers for freshness and crunch.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Main Dish
Cuisine: Italian
Calories: 494

Ingredients
 
 

Main
  • 8-12 ounces Pasta Amount as directed on package
Vegetables
  • 1 medium Red pepper Chopped
  • 1 cup Cherry tomatoes Halved
Protein
  • 2 cups Cooked chicken Diced
Sauce
  • 1/2 cup Pesto Store-bought or homemade
  • 1/2 cup Half and half For creaminess

Equipment

Method
 

  1. Start by cooking your pasta according to the package instructions, usually about 8-12 minutes. Bring a large pot of salted water to a rolling boil, add the pasta, and stir occasionally to prevent sticking.
  2. While the pasta cooks, in a large mixing bowl, combine the chopped red pepper, halved cherry tomatoes, and diced chicken. Toss gently to mix evenly.
  3. In a separate bowl, whisk together the pesto and half and half until smooth and creamy. This will create a lighter sauce that coats the pasta well.
  4. Once the pasta is al dente, drain it in a colander. Add the warm pasta to the pesto mixture and stir until each piece is coated in the sauce.
  5. Gently fold in the vegetable and chicken mixture into the pasta until everything is evenly distributed. Serve warm or chill for later.

Nutrition

Calories: 494kcalCarbohydrates: 48gProtein: 28gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 66mgSodium: 369mgPotassium: 408mgFiber: 3gSugar: 5gVitamin A: 950IUVitamin C: 9mgCalcium: 107mgIron: 2mg

Notes

This salad tastes better after sitting for a few hours as the flavors meld together. You can swap chicken for rotisserie chicken or make it vegetarian by omitting the meat. Use pasta shapes like penne or rotini for better sauce adherence.

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