Classic Vanilla Bean Low-Sugar Frozen Yogurt

Jon Simon

Classic Vanilla Bean Low-Sugar Frozen Yogurt

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A creamy, protein-packed frozen yogurt with real vanilla bean that tastes like ice cream but makes you feel like a health goddess.

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Prep Time 15

Total Time 4 15

Servings: 6 servings

Course: Dessert

Cuisine: American

Calories: 99

Ingredients Equipment Method Nutrition Notes

Ingredients

plain Greek yogurt

monk fruit sweetener

vanilla beans, scraped

heavy cream

salt

3 cups plain Greek yogurt full-fat works best, but you do you
1/3 cup monk fruit sweetener or stevia to taste
2 vanilla beans scraped (or 2 tablespoons pure vanilla extract if you're not feeling extra)
1/4 cup heavy cream optional, for extra creaminess
Pinch of salt

Equipment

ice cream maker
large bowl
Whisk
Knife
freezer-safe container

Method

Whisk Greek yogurt in a large bowl until smooth and creamy
Split vanilla beans lengthwise and scrape out the seeds with a knife (therapeutic, trust me)
Add vanilla seeds, monk fruit sweetener, cream (if using), and salt to yogurt
Mix until completely combined and sweetener is dissolved
Pour mixture into ice cream maker and churn according to manufacturer's instructions (usually 20-25 minutes)
Transfer to a freezer-safe container and freeze for at least 3 hours
Let sit at room temperature for 5 minutes before scooping (patience is a virtue)

Nutrition

Serving: 1gCalories: 99kcalCarbohydrates: 11gProtein: 11gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 16mgSodium: 39mgPotassium: 150mgSugar: 4gVitamin A: 150IUVitamin C: 0.1mgCalcium: 118mgIron: 0.1mg

Notes

No ice cream maker? No problem! Pour into a container and freeze, stirring vigorously every 30 minutes for the first 2 hours. This keeps for up to 2 weeks in the freezer (if it lasts that long)

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