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Caramelized Banana Low-Sugar Frozen Yogurt
Jon Simon

Caramelized Banana Low-Sugar Frozen Yogurt

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Creamy frozen yogurt with caramelized bananas that tastes like banana bread and ice cream had a delicious baby.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 4 hours 30 minutes
Servings: 6 servings
Course: Dessert
Cuisine: American, Creole
Calories: 122
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2½ cups plain Greek yogurt
  • 3 ripe bananas
  • 2 tablespoons butter
  • 3 tablespoons brown sugar substitute like Swerve Brown
  • 1/4 cup maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon rum extract optional
  • Pinch of nutmeg

Equipment

Method
 

  1. Slice 2 bananas and sauté in butter for 3-4 minutes
  2. Add brown sugar substitute and cinnamon, cook until caramelized (3-4 minutes)
  3. Let caramelized bananas cool completely
  4. Mash the third banana until smooth
  5. Whisk Greek yogurt with mashed banana, maple syrup, vanilla, rum extract, and nutmeg
  6. Fold in cooled caramelized bananas
  7. Churn in ice cream maker for 20-25 minutes
  8. Transfer to container and freeze for 3-4 hours

Nutrition

Serving: 1gCalories: 122kcalCarbohydrates: 12gProtein: 9gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 14mgSodium: 61mgPotassium: 151mgFiber: 0.2gSugar: 11gVitamin A: 121IUVitamin C: 0.01mgCalcium: 112mgIron: 0.1mg

Notes

Use very ripe bananas for maximum natural sweetness. Top with toasted walnuts for extra New Orleans vibes

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