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Stir fry shrimp on plate. Homemade fresh fried seafood shrimp, green peas for restaurant, menu, adve

Citrus-infused Shrimp and Snow Peas

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Citrus-infused shrimp and snow peas offer a refreshing and protein-rich dish. The combination of succulent shrimp, crunchy snow peas, and citrusy flavours is perfect for diabetics.
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Temps de préparation 5 minutes
Temps de cuisson 10 minutes
Temps total 15 minutes
Portions: 2 people
Type de plat: dinner, déjeuner, Plat principal
Cuisine: Canadian, Chinoise
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

  • 1 bag defrosted frozen shelled medium size shrmp
  • 1 tsp lemon juice or Mrs. Dash Lemon Pepper
  • 1 tbsp low-sodium light soy sauce
  • 1 pkg snow peas, washed and strings removed

Equipment

  • 1 Wok or large skillet for stir-frying
  • 1 Wooden spoon or spatula for stirring
  • 1 cutting board For preparing snow peas
  • 1 Knife For removing strings from snow peas
  • Measuring spoons for lemon juice/Mrs. Dash and soy sauce
  • 1 Colander or strainer For washing snow peas
  • 1 Small bowl  Optional, for mixing the lemon juice and soy sauce

Method
 

  1. stir fry shrimp and snow peas with citrus juice and soy sauce.

Nutrition

Portion: 1cupCalories: 180kcalCarbohydrates: 10gProtéines: 25gFat: 3gSodium: 350mgFibre: 4g

Notes

The dish remains an excellent low-calorie, high-protein option that's suitable for diabetic diets and weight management. The high protein content helps with satiety while the low calorie and carbohydrate counts make it appropriate for various dietary needs.
 
 
 
 
 

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