{"id":208934,"date":"2026-05-27T10:05:06","date_gmt":"2026-05-27T14:05:06","guid":{"rendered":"https:\/\/forlunch.pro\/?p=208934"},"modified":"2026-07-14T21:01:46","modified_gmt":"2026-07-15T01:01:46","slug":"biscuits-avoine-pate-a-pancakes","status":"publish","type":"post","link":"https:\/\/forlunch.pro\/fr\/biscuits-avoine-pate-a-pancakes\/","title":{"rendered":"Biscuits \u00e0 l&#8217;avoine | Moelleux et faciles"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette bo\u00eete de pr\u00e9paration pour pancakes Francine ou Alsa, qui tra\u00eene au fond de votre placard depuis la Chandeleur, va enfin conna\u00eetre un second souffle : du beurre, de la vergeoise et un irr\u00e9sistible parfum de biscuits \u00e0 la cannelle envahissent la cuisine. Les biscuits \u00e0 l&#8217;avoine \u00e0 base de p\u00e2te \u00e0 pancakes sont d&#8217;une simplicit\u00e9 enfantine : 11 ingr\u00e9dients, 27 minutes chrono, et 20 biscuits savoureux que personne au bureau ne soup\u00e7onnera d&#8217;avoir commenc\u00e9 leur vie comme un petit-d\u00e9jeuner.<\/p>\n\n\n<p><a href=\"#wprm-recipe-container-208998\" data-recipe=\"208998\" style=\"color: #333333;\" class=\"wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal\">Aller \u00e0 la recette<\/a><\/p>\n\n\n\n<div style=\"background: #F7F1E6; border-left: 4px solid #E3D4C1; padding: 15px 20px; margin: 20px 0; border-radius: 0 8px 8px 0;\">\n  <h4 style=\"color: #8B3A3A; margin-top: 0; margin-bottom: 10px;\">\u23f1\ufe0f En bref<\/h4>\n  <div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(140px, 1fr)); gap: 10px; margin-bottom: 15px;\">\n    <div><strong>Pr\u00e9paration :<\/strong> 15 min<\/div>\n    <div><strong>Cuisson :<\/strong> 12 min<\/div>\n    <div><strong>Total :<\/strong> 27 min<\/div>\n    <div><strong>Portions :<\/strong> 20 biscuits<\/div>\n  <\/div>\n  <div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(130px, 1fr)); gap: 10px; margin-bottom: 15px;\">\n    <div><strong>Calories :<\/strong> 145<\/div>\n    <div><strong>Glucides :<\/strong> 19 g<\/div>\n    <div><strong>Sucre :<\/strong> 10 g<\/div>\n    <div><strong>Prot\u00e9ines :<\/strong> 2 g<\/div>\n    <div><strong>Lipides :<\/strong> 6,8 g<\/div>\n  <\/div>\n  <div style=\"display: flex; flex-wrap: wrap; gap: 5px; margin-top: 10px;\">\n    <span style=\"display: inline-block; background: #E3D4C1; color: #2A233E; padding: 3px 8px; border-radius: 12px; font-size: 12px;\">V\u00e9g\u00e9tarien<\/span>\n    <span style=\"display: inline-block; background: #E3D4C1; color: #2A233E; padding: 3px 8px; border-radius: 12px; font-size: 12px;\">Faible en calories<\/span>\n    <span style=\"display: inline-block; background: #E3D4C1; color: #2A233E; padding: 3px 8px; border-radius: 12px; font-size: 12px;\">Personnalisable \u00e0 l&#8217;infini<\/span>\n  <\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/forlunch.pro\/wp-content\/uploads\/Biscuits-a-lavoine-Moelleux-et-faciles.webp\" alt=\"\" class=\"wp-image-389787\" style=\"width:auto;height:671px\" title=\"\" srcset=\"https:\/\/forlunch.pro\/wp-content\/uploads\/Biscuits-a-lavoine-Moelleux-et-faciles.webp 1000w, https:\/\/forlunch.pro\/wp-content\/uploads\/Biscuits-a-lavoine-Moelleux-et-faciles-768x1152.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<div style=\"background: linear-gradient(135deg, #F7F1E6 0%, #fff 100%); border-left: 4px solid #E3D4C1; padding: 20px; margin: 25px 0; border-radius: 0 12px 12px 0;\">\n<h3 style=\"color: #8B3A3A; margin-top: 0;\">\ud83c\udf6a Pourquoi ces biscuits \u00e0 l&#8217;avoine fonctionnent<\/h3>\n<p><strong>Le placard sauv\u00e9, pas puni :<\/strong> une pr\u00e9paration pour pancakes additionn\u00e9e d&#8217;une poign\u00e9e de flocons d&#8217;avoine contient d\u00e9j\u00e0 farine, avoine, levure et une pointe de sucre, exactement la base d&#8217;un biscuit \u00e0 l&#8217;avoine. En la m\u00e9langeant \u00e0 du beurre, du sucre et un \u0153uf, la m\u00eame pr\u00e9paration s\u00e8che devient un dessert compl\u00e8tement diff\u00e9rent sans avoir \u00e0 peser cinq ingr\u00e9dients secs.<\/p>\n<p><strong>Inratable pour les d\u00e9butants :<\/strong> un bol pour les ingr\u00e9dients humides, un pour les secs, on m\u00e9lange, on d\u00e9pose \u00e0 la cuill\u00e8re sur la plaque. Pas d&#8217;\u00e9tape de beurre cr\u00e9m\u00e9 en pics fermes, pas d&#8217;abaisse, pas de repos obligatoire (m\u00eame si 10 minutes au frais aident si la p\u00e2te colle). Si vous savez remuer, vous savez les faire.<\/p>\n<p><strong>Personnalisables \u00e0 l&#8217;infini :<\/strong> la recette demande une portion de \u00ab garnitures \u00bb sans pr\u00e9ciser lesquelles, et c&#8217;est tout l&#8217;int\u00e9r\u00eat. Les raisins secs donnent le biscuit \u00e0 l&#8217;avoine moelleux classique, les p\u00e9pites de chocolat en font un favori des enfants, les canneberges s\u00e9ch\u00e9es et les noix de p\u00e9can une version des f\u00eates, et du Comt\u00e9 affin\u00e9 avec des noix un biscuit sucr\u00e9-sal\u00e9 qui semble surprenant mais fonctionne.<\/p>\n<p><strong>De vrais bons biscuits :<\/strong> les biscuits \u00e0 base de pr\u00e9paration ont la r\u00e9putation de avoir un go\u00fbt de carton, et beaucoup de recettes la m\u00e9ritent en se reposant sur la pr\u00e9paration seule. La farine ajout\u00e9e ici donne assez de structure pour un beau moelleux sans virer au palet dur, et le rapport vergeoise-beurre apporte ce c\u0153ur tendre qui donne envie d&#8217;en reprendre un.<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Biscuits \u00e0 l&#8217;avoine maison ou version express \u00e0 la p\u00e2te \u00e0 pancakes<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><th>Crit\u00e8re<\/th><th>Recette maison<\/th><th>Version express<\/th><th>Diff\u00e9rence<\/th><\/tr><\/thead><tbody><tr><td><strong>Ingr\u00e9dients au total<\/strong><\/td><td>14<\/td><td>11<\/td><td><strong>-3 ingr\u00e9dients<\/strong><\/td><\/tr><tr><td><strong>Ingr\u00e9dients secs \u00e0 peser<\/strong><\/td><td>7 s\u00e9par\u00e9s<\/td><td>5 s\u00e9par\u00e9s<\/td><td><strong>2 de moins<\/strong><\/td><\/tr><tr><td><strong>Pr\u00e9paration<\/strong><\/td><td>25 min<\/td><td>15 min<\/td><td><strong>-10 min (40 %)<\/strong><\/td><\/tr><tr><td><strong>Temps total<\/strong><\/td><td>37 min<\/td><td>27 min<\/td><td><strong>-10 min<\/strong><\/td><\/tr><tr><td><strong>Texture<\/strong><\/td><td>Moelleux classique<\/td><td>Moelleux, note d&#8217;avoine subtile<\/td><td>Comparable<\/td><\/tr><tr><td><strong>Placard vid\u00e9<\/strong><\/td><td>0<\/td><td>1 bo\u00eete de la Chandeleur<\/td><td><strong>Vraie victoire<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La recette compl\u00e8te est dans la fiche ci-dessous, avec les quantit\u00e9s exactes, le mat\u00e9riel et la m\u00e9thode pas \u00e0 pas.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-208998\" class=\"wprm-recipe-container\" data-recipe-id=\"208998\" data-servings=\"20\"><div class=\"wprm-recipe wprm-recipe-template-tlp-recipe\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/forlunch.pro\/wp-content\/uploads\/Biscuits-a-lavoine-Moelleux-et-faciles.webp\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"450\" src=\"https:\/\/forlunch.pro\/wp-content\/uploads\/Biscuits-a-lavoine-Moelleux-et-faciles.webp\" class=\"attachment-300x999999 size-300x999999\" alt=\"Biscuits \u00e0 l&#039;avoine Moelleux et faciles\" srcset=\"https:\/\/forlunch.pro\/wp-content\/uploads\/Biscuits-a-lavoine-Moelleux-et-faciles.webp 1000w, https:\/\/forlunch.pro\/wp-content\/uploads\/Biscuits-a-lavoine-Moelleux-et-faciles-768x1152.webp 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/5fad0ee9b4f16fa1899c9b79292891e2b99e43153f738b1a83e6c6996ed8a167?s=30&#038;d=blank&#038;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/5fad0ee9b4f16fa1899c9b79292891e2b99e43153f738b1a83e6c6996ed8a167?s=60&#038;d=blank&#038;r=g 2x\" class=\"avatar avatar-30 photo\" height=\"30\" width=\"30\" title=\"\"><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\"><a href=\"https:\/\/forlunch.pro\/about\/\">Jon Simon<\/a><\/span><\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Biscuits \u00e0 l&#8217;avoine | Moelleux et faciles<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--meadow-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--meadow-accent-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--meadow-accent-color); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: 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class=\"wprm-recipe-summary wprm-block-text-normal\">Transformez une pr\u00e9paration pour pancakes oubli\u00e9e depuis la Chandeleur en biscuits \u00e0 l&#8217;avoine moelleux et personnalisables, pr\u00eats en 27 minutes. Onze ingr\u00e9dients, un seul saladier et les garnitures de votre choix : le sauvetage de placard le plus gourmand qui soit.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/forlunch.pro\/fr\/wprm_print\/biscuits-a-lavoine-moelleux-et-faciles\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"208998\" data-template=\"\" rel=\"nofollow\">Imprimer la recette<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fforlunch.pro%2Ffr%2Fbiscuits-avoine-pate-a-pancakes%2F&amp;media=https%3A%2F%2Fforlunch.pro%2Fwp-content%2Fuploads%2FOatmeal-Chocolate-Chip-Cookies-from-Quaker-Pancake-Mix.png&amp;description=Biscuits+%C3%A0+l%27avoine+%7C+Moelleux+et+faciles&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"208998\" data-url=\"https:\/\/forlunch.pro\/fr\/biscuits-avoine-pate-a-pancakes\/\" data-media=\"https:\/\/forlunch.pro\/wp-content\/uploads\/Oatmeal-Chocolate-Chip-Cookies-from-Quaker-Pancake-Mix.png\" data-description=\"Biscuits \u00e0 l&#039;avoine | Moelleux et faciles\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">27<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    \n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  \n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-208998-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-208998-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"208998\" data-servings=\"20\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-208998-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--meadow-accent-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--meadow-accent-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"20\" data-recipe=\"208998\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"20\" data-recipe=\"208998\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"20\" data-recipe=\"208998\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"20\" data-recipe=\"208998\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de pr\u00e9paration pour pancakes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">type Francine ou Alsa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de flocons d&#8217;avoine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de farine T55<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">115<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de beurre doux ramolli<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou demi-sel pour le go\u00fbt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sucre vergeoise<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">blonde ou brune, PAS de la cassonade s\u00e8che<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sucre en poudre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gros \u0153uf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d&#8217;extrait de vanille<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de cannelle moulue<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bicarbonate de soude<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de garnitures au choix<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">raisins secs, p\u00e9pites de chocolat, canneberges s\u00e9ch\u00e9es&#8230;<\/span><\/li><\/ul><\/div><\/div><\/div>\n      <div id=\"recipe-208998-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"208998\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">2 Bols \u00e0 m\u00e9langer&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(1 large, 1 medium)<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 Batteur \u00e9lectrique&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">ou cuill\u00e8re en bois (pour battre le beurre et le sucre en cr\u00e8me)<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 <a href=\"https:\/\/amzn.to\/4fB1ygQ\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Fouet<\/a>&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">ou fourchette (pour les ingr\u00e9dients secs)<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 Spatule en caoutchouc&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\"><strong>ou cuill\u00e8re en bois (pour plier la p\u00e2te)<\/strong> <\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/4vIzTQK\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Tasses et cuill\u00e8res \u00e0 mesurer<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 plaque \u00e0 biscuits<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 Papier sulfuris\u00e9&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">ou tapis de cuisson en silicone<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">1 Grille de refroidissement<\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-208998-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-208998-instructions-container wprm-block-text-normal\" data-recipe=\"208998\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-208998-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pr\u00e9chauffez le four \u00e0 180 \u00b0C (chaleur tournante). Tapissez une plaque de papier sulfuris\u00e9 ou d&#8217;un tapis en silicone.<\/div><\/li><li id=\"wprm-recipe-208998-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cr\u00e9mez le beurre et les sucres : au batteur \u00e9lectrique (ou \u00e0 la main avec une cuill\u00e8re en bois), battez le beurre, la vergeoise et le sucre en poudre jusqu&#8217;\u00e0 obtenir un m\u00e9lange p\u00e2le et mousseux, environ 2 minutes au batteur ou 3 \u00e0 4 minutes \u00e0 la main.<\/div><\/li><li id=\"wprm-recipe-208998-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Ajoutez l&#8217;\u0153uf et la vanille, puis m\u00e9langez jusqu&#8217;\u00e0 ce que ce soit lisse et homog\u00e8ne.<\/div><\/li><li id=\"wprm-recipe-208998-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Dans un autre bol, fouettez la pr\u00e9paration pour pancakes, les flocons d&#8217;avoine, la farine, la cannelle, le bicarbonate et le sel.<\/div><\/li><li id=\"wprm-recipe-208998-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Incorporez progressivement les ingr\u00e9dients secs aux ingr\u00e9dients humides, juste jusqu&#8217;\u00e0 ce que le tout soit amalgam\u00e9. Ne m\u00e9langez pas trop.<\/div><\/li><li id=\"wprm-recipe-208998-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Incorporez d\u00e9licatement les garnitures : raisins secs, p\u00e9pites de chocolat ou vos ajouts pr\u00e9f\u00e9r\u00e9s.<\/div><\/li><li id=\"wprm-recipe-208998-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">D\u00e9posez des cuill\u00e8res \u00e0 soupe combles de p\u00e2te sur la plaque, en laissant de l&#8217;espace pour l&#8217;\u00e9talement. Pour des biscuits plus fins, aplatissez l\u00e9g\u00e8rement les boules.<\/div><\/li><li id=\"wprm-recipe-208998-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"8\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Enfournez 10 \u00e0 12 minutes, jusqu&#8217;\u00e0 ce que les bords soient dor\u00e9s mais que le centre reste encore moelleux.<\/div><\/li><li id=\"wprm-recipe-208998-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" value=\"9\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Laissez refroidir 5 minutes sur la plaque avant de transf\u00e9rer sur une grille.<\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-208998-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">6.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Lipides satur\u00e9s: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">3.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Chol\u00e9st\u00e9rol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">85<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fibre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">0.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-208998-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Pas de pr\u00e9paration toute pr\u00eate ? Faites la v\u00f4tre en 30 secondes : m\u00e9langez 190 g de farine T55, 50 g de flocons d&#8217;avoine, 1 sachet de levure chimique et une pinc\u00e9e de sel.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Le secret du moelleux : utilisez du sucre vergeoise (blonde ou brune), et non de la cassonade s\u00e8che. La vergeoise garde son humidit\u00e9 et donne ce c\u0153ur tendre \u00e0 l&#8217;am\u00e9ricaine ; une cassonade cristallis\u00e9e donnerait des biscuits durs et croquants.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">L&#8217;option sucr\u00e9e-sal\u00e9e qui surprend : remplacez les fruits secs par 50 g de Comt\u00e9 affin\u00e9 fra\u00eechement r\u00e2p\u00e9 et 50 g de cerneaux de noix concass\u00e9s. L&#8217;association rappelle la tarte aux pommes rustique accompagn\u00e9e de fromage, un vrai succ\u00e8s.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Si la p\u00e2te colle trop pour \u00eatre d\u00e9pos\u00e9e \u00e0 la cuill\u00e8re, placez-la 10 minutes au r\u00e9frig\u00e9rateur avant de fa\u00e7onner.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Ces biscuits sont tendres et moelleux gr\u00e2ce \u00e0 la levure de la pr\u00e9paration ; ne les cuisez pas trop en cherchant du croustillant.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #F7F1E6;background-color: #8B3A3A;margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #F7F1E6;\">J&#8217;esp\u00e8re que vous avez aim\u00e9 pr\u00e9parer cette recette\u00a0!<\/h3><span class=\"wprm-call-to-action-text\">Merci de <a href=\"#comment\" target=\"_self\" style=\"color: #F7F1E6\" >la noter<\/a> pour aider d&#8217;autres personnes \u00e0 la d\u00e9couvrir.<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#F7F1E6\" stroke=\"#F7F1E6\"><path fill=\"none\" stroke=\"#F7F1E6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n<div style=\"background: linear-gradient(135deg, #F7F1E6 0%, #fff 100%);border: 2px solid #E3D4C1;border-radius: 12px;padding: 20px;margin: 25px 0\">\n<h3 style=\"color: #8B3A3A;margin-top: 0\">Vous aimerez aussi<\/h3>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));gap: 15px\">\n<div style=\"border: 1px solid #E3D4C1;border-radius: 8px;overflow: hidden\">\n<a href=\"https:\/\/forlunch.pro\/fr\/riz-au-lait-au-four-murrays\/\" style=\"text-decoration: none\"><img decoding=\"async\" src=\"https:\/\/forlunch.pro\/wp-content\/uploads\/rice_custard_pudding_16x9.webp\" alt=\"Riz au lait au four \u00e0 l\u2019ancienne, fa\u00e7on Murray\u2019s\" style=\"width: 100%;object-fit: cover;height: 140px\" title=\"\"><\/a>\n<div style=\"padding: 15px\"><a href=\"https:\/\/forlunch.pro\/fr\/riz-au-lait-au-four-murrays\/\" style=\"color: #1A5276;text-decoration: none;font-weight: bold\">Riz au lait au four \u00e0 l\u2019ancienne, fa\u00e7on Murray\u2019s<\/a>\n<p style=\"font-size: 14px;margin-top: 5px\">Le riz au lait au four de chez Murray&#x27;s, ce dessert nostalgique \u00e0 la texture de flan cr\u00e9meux, mijot\u00e9 lentement au bain-marie.<\/p><\/div>\n<\/div>\n<div style=\"border: 1px solid #E3D4C1;border-radius: 8px;overflow: hidden\">\n<a href=\"https:\/\/forlunch.pro\/fr\/gateau-au-chocolat-sans-farine-keto-pessah\/\" style=\"text-decoration: none\"><img decoding=\"async\" src=\"https:\/\/forlunch.pro\/wp-content\/uploads\/flourless-chocolate-torte-gluten-free-diabetic.jpg\" alt=\"G\u00e2teau au chocolat sans farine | C\u00e9to et Pessah\" style=\"width: 100%;object-fit: cover;height: 140px\" title=\"\"><\/a>\n<div style=\"padding: 15px\"><a href=\"https:\/\/forlunch.pro\/fr\/gateau-au-chocolat-sans-farine-keto-pessah\/\" style=\"color: #1A5276;text-decoration: none;font-weight: bold\">G\u00e2teau au chocolat sans farine | C\u00e9to et Pessah<\/a>\n<p style=\"font-size: 14px;margin-top: 5px\">Cette somptueuse torte au chocolat sans farine est revisit\u00e9e pour les diab\u00e9tiques avec un \u00e9dulcorant sans sucre, tout en conservant sa textu&#8230;<\/p><\/div>\n<\/div>\n<div style=\"border: 1px solid #E3D4C1;border-radius: 8px;overflow: hidden\">\n<a href=\"https:\/\/forlunch.pro\/fr\/sauce-vanille-recette\/\" style=\"text-decoration: none\"><img decoding=\"async\" src=\"https:\/\/forlunch.pro\/wp-content\/uploads\/Sauce-Vanille-de-Murrays.webp\" alt=\"Sauce \u00e0 la vanille de Murray\u2019s | Pour tous vos desserts\" style=\"width: 100%;object-fit: cover;height: 140px\" title=\"\"><\/a>\n<div style=\"padding: 15px\"><a href=\"https:\/\/forlunch.pro\/fr\/sauce-vanille-recette\/\" style=\"color: #1A5276;text-decoration: none;font-weight: bold\">Sauce \u00e0 la vanille de Murray\u2019s | Pour tous vos desserts<\/a>\n<p style=\"font-size: 14px;margin-top: 5px\">La recette maison de la sauce \u00e0 la vanille soyeuse de Murray&#x27;s, pr\u00eate en 15 minutes pour napper tous vos desserts.<\/p><\/div>\n<\/div>\n<div style=\"border: 1px solid #E3D4C1;border-radius: 8px;overflow: hidden\">\n<a href=\"https:\/\/forlunch.pro\/fr\/gratin-de-chou-fleur\/\" style=\"text-decoration: none\"><img decoding=\"async\" src=\"https:\/\/forlunch.pro\/wp-content\/uploads\/Broccoli-and-Cauliflower-Casserole.jpg\" alt=\"Gratin de chou-fleur et brocoli au cheddar : cr\u00e9meux et facile\" style=\"width: 100%;object-fit: cover;height: 140px\" title=\"\"><\/a>\n<div style=\"padding: 15px\"><a href=\"https:\/\/forlunch.pro\/fr\/gratin-de-chou-fleur\/\" style=\"color: #1A5276;text-decoration: none;font-weight: bold\">Gratin de chou-fleur et brocoli au cheddar : cr\u00e9meux et facile<\/a>\n<p style=\"font-size: 14px;margin-top: 5px\">Un gratin de chou-fleur et brocoli au cheddar, cr\u00e9meux et r\u00e9confortant.<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n<p class=\"wp-block-paragraph\">Envie d&#8217;autres douceurs maison ? Ces biscuits accompagnent \u00e0 merveille un <a href=\"https:\/\/forlunch.pro\/fr\/gateau-invisible-aux-pommes\/\" style=\"color: #1A5276;\">g\u00e2teau invisible aux pommes<\/a>, et pour all\u00e9ger le sucre, jetez un \u0153il \u00e0 notre guide des <a href=\"https:\/\/forlunch.pro\/fr\/edulcorant-patisserie-substitut-de-sucre\/\" style=\"color: #1A5276;\">substituts de sucre pour la p\u00e2tisserie<\/a>.<\/p>\n\n\n\n<div style=\"background-color: #ffffff; border: 2px solid #E3D4C1; padding: 25px; margin: 30px 0; border-radius: 12px;\">\n<h2 style=\"margin-top: 0; color: #8B3A3A;\">Les astuces du chef pour des biscuits \u00e0 l&#8217;avoine parfaits<\/h2>\n<p><strong>Le secret du moelleux, c&#8217;est la vergeoise :<\/strong> utilisez du sucre vergeoise (blonde ou brune), pas de la cassonade s\u00e8che et cristallis\u00e9e. La vergeoise garde son humidit\u00e9 et donne ce c\u0153ur tendre \u00e0 l&#8217;am\u00e9ricaine ; une cassonade classique donnerait des biscuits durs et croquants.<\/p>\n<p><strong>Cr\u00e9mez bien le beurre et les sucres :<\/strong> en battant le beurre mou avec la vergeoise et le sucre en poudre, vous incorporez de minuscules bulles d&#8217;air dans la p\u00e2te, et ce sont elles qui gardent les biscuits tendres plut\u00f4t que denses. Visez une texture p\u00e2le et mousseuse (environ 2 minutes au batteur, 3 \u00e0 4 minutes \u00e0 la main). Sauter cette \u00e9tape est la premi\u00e8re raison des biscuits durs.<\/p>\n<p><strong>Ne m\u00e9langez pas trop une fois la farine ajout\u00e9e :<\/strong> remuez juste jusqu&#8217;\u00e0 ce qu&#8217;il ne reste plus de traces de pr\u00e9paration s\u00e8che, puis arr\u00eatez. Chaque tour de cuill\u00e8re en trop d\u00e9veloppe le gluten et rend le biscuit \u00e9lastique et dur. On incorpore, on ne bat pas.<\/p>\n<p><strong>Sortez-les une minute avant la fin :<\/strong> les biscuits doivent para\u00eetre pris sur les bords et encore l\u00e9g\u00e8rement mous au centre \u00e0 la sortie du four. Ils continuent de cuire sur la plaque chaude les premi\u00e8res minutes, alors les laisser jusqu&#8217;\u00e0 ce que le centre soit ferme donne des biscuits croquants, pas moelleux.<\/p>\n<p><strong>L&#8217;option sucr\u00e9e-sal\u00e9e qui surprend :<\/strong> pour une exp\u00e9rience \u00e9tonnante, remplacez les fruits secs par 50 g de Comt\u00e9 affin\u00e9 fra\u00eechement r\u00e2p\u00e9 et 50 g de cerneaux de noix concass\u00e9s. L&#8217;association rappelle le d\u00e9lice d&#8217;une tarte aux pommes rustique accompagn\u00e9e de fromage, un vrai succ\u00e8s d&#8217;ap\u00e9ritif ou de fin de repas.<\/p>\n<p><strong>Du papier sulfuris\u00e9, pas une plaque graiss\u00e9e :<\/strong> le papier sulfuris\u00e9 ou un tapis en silicone donne des dessous plus nets qu&#8217;une plaque graiss\u00e9e. La mati\u00e8re grasse a tendance \u00e0 frire le dessous des biscuits plut\u00f4t qu&#8217;\u00e0 le cuire.<\/p>\n<\/div>\n\n\n\n<div style=\"background: #F7F1E6; border: 2px solid #E3D4C1; padding: 25px; margin: 30px 0; border-radius: 12px;\">\n<h3 style=\"color: #8B3A3A; margin-top: 0;\">\ud83d\udce6 Conservation et service<\/h3>\n<p><strong>\u00c0 temp\u00e9rature ambiante :<\/strong> une fois compl\u00e8tement refroidis, conservez les biscuits dans une bo\u00eete herm\u00e9tique avec une tranche de pain de mie \u00e0 l&#8217;int\u00e9rieur (le pain lib\u00e8re de l&#8217;humidit\u00e9 en s\u00e9chant et garde les biscuits moelleux). Ils se gardent 5 \u00e0 7 jours \u00e0 temp\u00e9rature ambiante ou jusqu&#8217;\u00e0 2 semaines au r\u00e9frig\u00e9rateur.<\/p>\n<p><strong>Au cong\u00e9lateur :<\/strong> ces biscuits se cong\u00e8lent tr\u00e8s bien. Empilez les biscuits cuits dans une bo\u00eete herm\u00e9tique avec du papier sulfuris\u00e9 entre les couches, jusqu&#8217;\u00e0 3 mois. Vous pouvez aussi congeler la p\u00e2te crue : fa\u00e7onnez des boules, congelez-les sur une plaque jusqu&#8217;\u00e0 ce qu&#8217;elles soient fermes, puis mettez-les en sac. Faites cuire surgel\u00e9es \u00e0 180 \u00b0C pendant 13 \u00e0 14 minutes (1 \u00e0 2 minutes de plus que fra\u00eeches).<\/p>\n<p><strong>En bo\u00eete \u00e0 lunch :<\/strong> deux biscuits gliss\u00e9s dans la bo\u00eete \u00e0 lunch d&#8217;un enfant \u00e0 c\u00f4t\u00e9 d&#8217;un sandwich, c&#8217;est le go\u00fbter universel de l&#8217;apr\u00e8s-midi.<\/p>\n<p><strong>Pour accompagner :<\/strong> servez-les avec un grand verre de lait froid, un caf\u00e9 chaud, ou \u00e0 c\u00f4t\u00e9 d&#8217;une <a href=\"https:\/\/forlunch.pro\/fr\/mousse-au-chocolat-sans-sucre-avocat\/\" style=\"color: #1A5276;\">mousse au chocolat sans sucre<\/a>. Pour r\u00e9duire le sucre de la recette, notre guide des <a href=\"https:\/\/forlunch.pro\/fr\/edulcorant-patisserie-substitut-de-sucre\/\" style=\"color: #1A5276;\">substituts de sucre<\/a> donne les bons ratios sans ab\u00eemer la texture.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Questions fr\u00e9quentes<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1782500157004\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Peut-on utiliser n&#8217;importe quelle pr\u00e9paration pour pancakes en France ?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Oui ! Ce n&#8217;est pas un probl\u00e8me si vous ne trouvez pas la marque Quaker en rayon. Utilisez n&#8217;importe quelle pr\u00e9paration pour pancakes classiques (Francine, Alsa, ou marque de distributeur) et ajoutez-y simplement 50 g de flocons d&#8217;avoine traditionnels. Vous pouvez m\u00eame r\u00e9aliser votre propre base en m\u00e9langeant 190 g de farine T55, 50 g de flocons d&#8217;avoine, un sachet de levure chimique et une pinc\u00e9e de sel. \u00c9vitez seulement les pr\u00e9parations \u00ab compl\u00e8tes \u00bb o\u00f9 il suffit d&#8217;ajouter de l&#8217;eau, car elles contiennent d\u00e9j\u00e0 du lait en poudre et des mati\u00e8res grasses qui fausseraient la texture.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782500157011\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Pourquoi mes biscuits \u00e0 l&#8217;avoine sont-ils durs au lieu d&#8217;\u00eatre moelleux ?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Trois causes habituelles : vous avez utilis\u00e9 de la cassonade s\u00e8che au lieu de vergeoise (qui apporte l&#8217;humidit\u00e9 du moelleux), vous avez trop m\u00e9lang\u00e9 la p\u00e2te apr\u00e8s avoir ajout\u00e9 la farine, ou vous les avez trop cuits. Ils doivent para\u00eetre l\u00e9g\u00e8rement sous-cuits au centre \u00e0 la sortie du four, car ils finissent de cuire sur la plaque chaude pendant 5 minutes. V\u00e9rifiez aussi que le beurre est mou, pas fondu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782500157018\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Peut-on faire ces biscuits sans \u0153uf ?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Oui. Remplacez l&#8217;\u0153uf par un \u0153uf de lin (1 cuill\u00e8re \u00e0 soupe de graines de lin moulues m\u00e9lang\u00e9es \u00e0 3 cuill\u00e8res \u00e0 soupe d&#8217;eau ti\u00e8de, puis repos\u00e9es pendant 5 minutes) ou par 60 g de compote de pommes non sucr\u00e9e. Les deux donnent un biscuit un peu plus dense, qui s&#8217;\u00e9tale moins. Pour une version enti\u00e8rement v\u00e9g\u00e9talienne, remplacez \u00e9galement le beurre par un beurre v\u00e9g\u00e9tal et v\u00e9rifiez que la pr\u00e9paration ne contient pas de poudre de lait.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782500157025\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Combien de temps se conservent les biscuits \u00e0 l&#8217;avoine ?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Dans une bo\u00eete herm\u00e9tique \u00e0 temp\u00e9rature ambiante avec une tranche de pain de mie (qui les garde moelleux), ils se conservent 5 \u00e0 7 jours. Au r\u00e9frig\u00e9rateur, ils tiennent jusqu&#8217;\u00e0 2 semaines mais peuvent s\u00e9cher plus vite. La p\u00e2te crue se cong\u00e8le bien pendant 3 mois : fa\u00e7onnez des boules, congelez-les sur une plaque jusqu\u2019\u00e0 ce qu\u2019ils soient durs, mettez-les dans un sac et faites-les cuire surgel\u00e9es \u00e0 180 \u00b0C pendant 13 \u00e0 14 minutes.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\">Pour conclure<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les biscuits \u00e0 l&#8217;avoine \u00e0 la p\u00e2te \u00e0 pancakes sont de ces rares recettes qui sont meilleures que leur histoire ne le laisse croire. La pr\u00e9paration donne une longueur d&#8217;avance sur les ingr\u00e9dients secs, la recette est assez tol\u00e9rante pour survivre \u00e0 un dimanche apr\u00e8s-midi distrait, et la libert\u00e9 sur les garnitures fait qu&#8217;une m\u00eame fourn\u00e9e devient un biscuit diff\u00e9rent selon ce qu&#8217;il y a dans le placard. Sauvez la bo\u00eete de la Chandeleur, faites les biscuits, recevez les compliments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Avertissement m\u00e9dical : les informations nutritionnelles de cet article sont fournies \u00e0 titre indicatif uniquement. Malgr\u00e9 tous les soins apport\u00e9s \u00e0 leur exactitude, les r\u00e9actions individuelles aux aliments varient. Consultez toujours votre m\u00e9decin ou un(e) di\u00e9t\u00e9ticien(ne) avant toute modification de votre alimentation.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des biscuits \u00e0 l&#8217;avoine moelleux en 27 minutes, \u00e0 partir d&#8217;une pr\u00e9paration pour pancakes oubli\u00e9e apr\u00e8s la Chandeleur.<\/p>\n","protected":false},"author":2,"featured_media":389787,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"iawp_total_views":15,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"default","_instagram_share_type":"default","_medium_share_type":"default","_threads_share_type":"default","_google_business_share_type":"default","_bluesky_share_type":"","_selected_social_profile":[{"id":"507499520449280922","platform":"pinterest","platformKey":0,"pinterest_custom_board_name":"507499520449280922","name":"The Lunch Pro","thumbnail_url":"https:\/\/i.pinimg.com\/600x600_R\/24\/45\/37\/244537310a10b5985b845871d15131af.jpg"}],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[6753,4443,4448,4449,13702,4453],"tags":[14310,14313,14311,14316,14314,1740,5166,13819,14315,14312,14317],"class_list":["post-208934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert-fr","category-convient-aux-diabetiques","category-faible-en-calories","category-faible-en-glucides","category-sans-noix","category-vegetarien","tag-biscuits-a-lavoine","tag-biscuits-a-lavoine-faciles","tag-biscuits-avoine","tag-biscuits-cannelle","tag-biscuits-moelleux","tag-comfort-food","tag-comfort-food-fr","tag-dessert-vegetarien","tag-pate-a-pancakes","tag-recette-biscuits-a-lavoine","tag-recette-chandeleur"],"ase":null,"_links":{"self":[{"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/posts\/208934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/comments?post=208934"}],"version-history":[{"count":3,"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/posts\/208934\/revisions"}],"predecessor-version":[{"id":394025,"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/posts\/208934\/revisions\/394025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/media\/389787"}],"wp:attachment":[{"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/media?parent=208934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/categories?post=208934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forlunch.pro\/fr\/wp-json\/wp\/v2\/tags?post=208934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}